GLUTEN FREE RECIPES: The Easiest and Best No-Fail Recipes! (2024)

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The best gluten free recipes for beginners all in one place! From biscuits to brownies, we’ve hand-picked all the BEST recipes and compiled them in this round-up. THE BEST GLUTEN FREEBREAKFASTRECIPES: Pumpkin Pie French Toast Biscuits and Gravy Blueberry Biscuits Blender Crepes Fluffy Diner Pancakes THE BEST GLUTEN FREEDINNERRECIPES: Easy Gravy Recipe Tamale Pie Kale and Quinoa Chili (vegan) Homestyle Macaroni and Cheese 30 Minutes Chicken Tortilla SoupfromMy Gluten-Free Kitchen THE BEST GLUTEN FREE RECIPES FOR BREADS, BISCUITS, AND ROLLS: Easy Gluten Free Biscuits (4 ingredients!) Sandwich Bread Breadsticks Crescent Rolls Brioche Rolls THE BEST GLUTEN FREEDESSERTRECIPES: Nutella Stuffed Rice Krispie Treats Pistachio Cake Chocolate Tahini Brownies Pumpkin No-Churn Ice Cream Chocolate Quinoa Cake THE BEST GLUTEN FREE INSTANT POT RECIPES: Instant Pot Southwestern Chicken and Rice from Meaningful Eats Dairy Free Pumpkin Creme Brulee from Flippin’ Delicious Instant Pot Sausage Lentil Stew from Meaningful Eats Chicken Noodle Soupfrom Flippin’ Delicious Chicken Fajita Soup from Gluten Free Palate THE BEST GLUTEN FREE RECIPES WHEN YOU’RE CRAVING CHOCOLATE: Chocolate Gluten Free Crepes Allergy Friendly Mug Cake Chocolate Brownie Protein balls (vegan) Chocolate Covered Strawberry Bark Chocolate Pudding Pretzel Pie (vegan) from Meaningful Eats THE BEST PALEO RECIPES: Pumpkin Spice Donuts Banana Everything Bars from Gluten Free Palate Paleo Instant Pot Beef Sirloin Tips from Gluten Free Palate Paleo Chocolate Chip Muffins from Gluten Free Palate Paleo Pumpkin Porridge from Gluten Free Palate THE BEST GLUTEN FREE RECIPES FOR SNACKS: Gluten Free Energy Bites DIY Fruit Kabobs Quinoa Granola Healthy Banana Muffins Cardamom Spiced Almonds THE BEST GLUTEN FREE HOLIDAY RECIPES: Pistachio Salad Soft Sugar Cookies (vegan option) Gingerbread Waffles Cinnamon Stars Christmas Rice Krispie Roll (top 8 free, vegan option)fromAllergy Awesomeness THE BEST GLUTEN FREE DRINK RECIPES: Strawberry Lassi Slow Cooker Apple Pear Cider from Allergy Awesomeness (top 8 free) Blueberry Lemonade MAKING ONE OF THESE RECIPES??? snap a photo, and tag @LifeAfterWheat on social media – we love seeing what you make! FAQs References

The best gluten free recipes for beginners all in one place! From biscuits to brownies, we’ve hand-picked all the BEST recipes and compiled them in this round-up.

Updated 9.5.2022

Gluten free recipes aren’t hard to find. But gluten free recipes thatactually taste good tend to be a little more elusive! We know that you’ve spent a fair amount of money buying gluten free flours and other ingredients, and you don’t want to waste them on something that will end up in the trash because it just didn’t turn out.

That’s why we’ve spent the past 10 years developing gluten free recipes that – you guessed it – actually taste good. We didn’t want to go withoutfluffy pancakes, bread, rolls, tender biscuits, and chewy brownies and we’re guessing you don’t either!

All of the recipes below are gluten free. Some have dairy free options, and we’ve included a paleo (grain free + refined sugar free) section below.

You might be new to gluten free baking and cooking, and we try to provide detailed instructions for each of our recipes as well as including a list of the gluten free flour blends that work well with each. We test each of our recipes with multiple flours so we can make recommendations to you.

Most of these recipes were developed here in the Life After Wheat Kitchen, but while we LOVE to cook and bake, we don’t have the corner on great gluten free recipes…so we’ve included some of our favorites from around the internet.

We hope you enjoy ALL of these as much as we do! Be sure to comment and let us know which ones you try, we love hearing from our readers 🙂

Each of the following recipes has been selected because 1:) They are easy, beginner-level recipes and 2:) They are a crowd favorite. We make these recipes often for our own family and guests (gluten free and gluten-eating!), and have gotten positive feedback from our readers as well.

If you ever have a question about a recipe, gluten free baking, or anything else gluten free, don’t hesitate to leave a comment or message us on social. We’re on Facebook, Instagram, Pinterest, and Twitter 🙂

For more of our favorites, also check out our favorite Gluten Free Flour HERE and The Best Gluten Free Breads HERE.

THE BEST GLUTEN FREEBREAKFASTRECIPES:

Breakfast is the most important meal of the day, and it shouldn’t be boring just because you’re gluten free! Thereis a way to make all your favorites gluten free (and maybe find a few new favs, too!)

  1. Pumpkin Pie French Toast

  2. Biscuits and Gravy

  3. Blueberry Biscuits

  4. Blender Crepes

  5. Fluffy Diner Pancakes

THE BEST GLUTEN FREEDINNERRECIPES:

We believe the day should end with the people we love – around the dinner table. Whether you’re looking for a quick and easy meal to throw together between crazy schedules or a nice sit-down dinner for the weekend or holidays, we’ve got you covered with some of our personal favorites!

  1. Easy Gravy Recipe

  2. Tamale Pie

  3. Kale and Quinoa Chili (vegan)

  4. Homestyle Macaroni and Cheese

  5. 30 Minutes Chicken Tortilla SoupfromMy Gluten-Free Kitchen

THE BEST GLUTEN FREE RECIPES FOR BREADS, BISCUITS, AND ROLLS:

We know what you miss since going gluten free: BREAD. and rolls…and biscuits…we know because that’s what we missed, and also because we hear this so often from all of our readers. That’s why we have spent the past 6 years developing gluten free recipes for all of those things…and worked hard to make sure theyactually taste good! You’ll find that these recipes are soft, fluffy, and every bit as good as what you remember.

If you want to try making your own bread, check out my new cookbook “How to Make Gluten Free Bread That Actually Tastes Good“. With over 30 recipes, it also boasts an impressive how-to section that will teach you all the ins and outs of baking gluten free yeast breads and rolls.

  1. Easy Gluten Free Biscuits (4 ingredients!)

  2. Sandwich Bread

  3. Breadsticks

  4. Crescent Rolls

  5. Brioche Rolls

THE BEST GLUTEN FREEDESSERTRECIPES:

We all need a good treat sometimes, and we have the easiest and most DELICIOUS gluten free recipes for desserts that you’ll find on the internet! The Nutella Stuffed Rice Krispies recipe below is one of our all-time favs and has been for years. We also love it because it’s so simple and quick to make, and it’s easy to keep the ingredients on hand for when you need to bring a safe treat to a party or get-together.

  1. Nutella Stuffed Rice Krispie Treats

  2. Pistachio Cake

  3. Chocolate Tahini Brownies

  4. Pumpkin No-Churn Ice Cream

  5. Chocolate Quinoa Cake

THE BEST GLUTEN FREE INSTANT POT RECIPES:

Do you have an Instant Pot? We love ours!! We know that you’re making most of your food from scratch which can be time consuming, and getting an Instant Pot is a great way to save some time.

  1. Instant Pot Southwestern Chicken and Rice from Meaningful Eats

  2. Dairy Free Pumpkin Creme Brulee from Flippin’ Delicious

  3. Instant Pot Sausage Lentil Stew from Meaningful Eats

  4. Chicken Noodle Soupfrom Flippin’ Delicious

  5. Chicken Fajita Soup from Gluten Free Palate

THE BEST GLUTEN FREE RECIPES WHEN YOU’RE CRAVING CHOCOLATE:

Chocolate. Most people love it. If you’re not in that camp, then just keep on scrollin’, but we are self-proclaimed chocoholics here at Life After Wheat so we have developed a plethora of gluten free recipes to indulge all those chocolate cravings!

Chocolate Gluten Free Crepes

Allergy Friendly Mug Cake

Chocolate Brownie Protein balls (vegan)

Chocolate Covered Strawberry Bark

Chocolate Pudding Pretzel Pie (vegan) from Meaningful Eats

THE BEST PALEO RECIPES:

Trying to eat a little healthier? These gluten free paleo recipes are all grain free, refined sugar free, dairy free, and made with natural ingredients. Eating healthy never tasted so good!

  1. Pumpkin Spice Donuts

  2. Banana Everything Bars from Gluten Free Palate

  3. Paleo Instant Pot Beef Sirloin Tips from Gluten Free Palate

  4. Paleo Chocolate Chip Muffins from Gluten Free Palate

  5. Paleo Pumpkin Porridge from Gluten Free Palate

THE BEST GLUTEN FREE RECIPES FOR SNACKS:

Be prepared next time a snack attack hits! These recipes are great for after school, grab-and-go breakfasts, or anytime you need a little something to tide you over until the next meal.

  1. Gluten Free Energy Bites

  2. DIY Fruit Kabobs

  3. Quinoa Granola

  4. Healthy Banana Muffins

  5. Cardamom Spiced Almonds

THE BEST GLUTEN FREE HOLIDAY RECIPES:

We’ve gathered the best gluten free recipes for the holidays so that you can enjoy those special moments. Whether you’re bringing your own safe food to family gatherings, or want to create some memories with your kids, these recipes are sure to become some of your favorite traditions!

  1. Pistachio Salad

  2. Soft Sugar Cookies (vegan option)

  3. Gingerbread Waffles

  4. Cinnamon Stars

  5. Christmas Rice Krispie Roll (top 8 free, vegan option)fromAllergy Awesomeness

THE BEST GLUTEN FREE DRINK RECIPES:

Need a refreshing pick-me-up? Looking for a fun new drink to serve at your next social gathering? We’ve got you covered!

  1. Strawberry Lassi

  2. Slow Cooker Apple Pear Cider from Allergy Awesomeness (top 8 free)

  3. Blueberry Lemonade

MAKING ONE OF THESE RECIPES??? snap a photo, and tag @LifeAfterWheat on social media – we love seeing what you make!

Do you have a favorite recipe that you would like to make gluten free, but don’t know where to start? We LOVE helping our readers convert their favorite recipes to gluten free, so send us a message on Facebook or Instagram if you would like help.

Check out our reader-requested recipe for Gluten Free Julekake (Norwegian Christmas Bread) to see an example of how we helped one of our readers restore their Christmas tradition.

GLUTEN FREE RECIPES: The Easiest and Best No-Fail Recipes! (2024)

FAQs

What are some easy gluten-free foods? ›

Many naturally gluten-free foods can be a part of a healthy diet:
  • Fruits and vegetables.
  • Beans, seeds, legumes and nuts in their natural, unprocessed forms.
  • Eggs.
  • Lean, nonprocessed meats, fish and poultry.
  • Most low-fat dairy products.

What is the secret of baking with gluten-free flour? ›

Use xanthan gum or guar gum: Gluten-free flours lack the elasticity and structure that gluten provides, so adding a binder like xanthan or guar gum can help to hold the ingredients together and give your baked goods a better texture.

What are the side effects of going gluten-free? ›

Some people report feeling dizziness, nausea, extreme hunger and even anxiety and depression when they suddenly go from eating a lot of gluten to being gluten-free. These symptoms usually go away after a few weeks on a gluten-free diet, but talk to your health care provider if they persist.

Do you become more sensitive to gluten after going gluten-free? ›

Unfortunately, it's normal for your reactions to gluten—even a tiny bit of it—to get worse once you've gone gluten-free. You'll need to guard against gluten cross-contamination at all times. That may be difficult at first.

What foods are surprisingly gluten-free? ›

Treats that are surprisingly gluten-free
  • Plain tortilla or potato chips: Keep in mind that seasoned chips may contain wheat starch.
  • Plain chocolate: Read ingredients as some chocolate bars contain wheat-based wafers.
  • Ice cream: Vanilla, chocolate and strawberry are safe bets. ...
  • French fries: Potatoes are gluten free.
Apr 13, 2023

What is the most popular gluten-free food? ›

What are common gluten-free foods?
  • Non-processed meats and fish.
  • Fresh fruits and vegetables.
  • Nuts.
  • Beans and legumes.
  • Grains like rice and corn.
  • Most cheese and dairy.
  • Eggs.
Oct 23, 2023

What is the closest gluten free flour to all-purpose flour? ›

Brown rice flour is about as close to a 1:1 substitute for all-purpose flour as it gets since it provides structure and a “wheat-like” flavor.

Does oatmeal have gluten? ›

Yes, pure, uncontaminated oats are gluten-free. The U. S. Food and Drug Administration considers oats a gluten-free grain under its gluten-free labeling regulations and only requires that packaged products with oats as an ingredient contain less than 20 parts per million of gluten overall.

Are potatoes gluten-free? ›

The simple answer is yes — potatoes are gluten-free. Gluten is a type of protein found in wheat, rye, barley, and other grains. Potatoes aren't grains, they're a type of starchy vegetable. That's good news for people who can't tolerate gluten because they have celiac disease or gluten intolerance.

Why are many doctors against a gluten-free diet? ›

Numerous studies have shown that diets that are gluten free tend to be deficient in protein, folate, iron, niacin, riboflavin, thiamin, B12, zinc, selenium, and fiber. In addition, they are more apt to have higher levels of nickel, which is highly allergenic to some patients.

What happens to your body when you can't eat gluten? ›

Gluten intolerance may make you feel sick after eating gluten. You might get bloated, nauseous or gassy. Gluten intolerance causes a lot of the same symptoms as celiac disease, but it's not the same condition. Celiac disease is an autoimmune disorder that leads to damage to the digestive tract.

Why am I so tired after going gluten free? ›

Low on iron – Anaemia is also a common problem among those who cannot have gluten, so a lack of iron could be the cause of feeling tired. Too much starch – Using starchy foods such as potatoes to make up your carbohydrate intake, can also lead you to feel tired and sluggish.

How to flush out gluten from the body? ›

There is no way to “flush” gluten out of your system quickly to lessen the discomfort. Finding the best ways to reduce the symptoms in case you get glutened – and being prepared – can help minimize the fear of getting sick. It may happen, but when you are prepared, it can be less stressful.

Why am I so gassy after going gluten free? ›

Many gluten free foods contain refined starches like corn, potato and tapioca starch as well as soy, oat or rice flour. All of these can cause issues, especially symptoms of gas and bloating.

What are the first signs of being gluten intolerant? ›

Non-celiac gluten intolerance causes pain, fatigue, or nervous system issues that stem from eating gluten. The first signs and symptoms of NCGS include bloating, brain fog, depression and anxiety.

What foods can you eat on a gluten-free diet? ›

Naturally Gluten-Free Grains & Starches:
  • Rice.
  • Quinoa.
  • Millet.
  • Oats (use oats labeled "gluten-free," as oats are often cross-contaminated with wheat and barley)
  • Cassava/yuca.
  • Sorghum.
  • Teff.
  • Corn.
Sep 15, 2023

What is an example of a gluten-free meal? ›

Chicken with stewed peppers and tomatoes is a nutritious gluten-free dinner option. This colorful dish contains protein from the chicken, vitamin C from the tomatoes, and vitamins A and C from the red bell peppers. Here is a recipe for chicken with stewed peppers and tomatoes.

What snacks are gluten-free? ›

Don't forget that some naturally nutritious gluten-free snacks include fruits, vegetables, nuts and nut butters, yogurt, cottage cheese, popcorn, hardboiled eggs, hummus and guacamole.

Does cheese have gluten? ›

While most cheeses by themselves do not contain gluten, foods that contain cheese as one ingredient may not be gluten-free, so you should always read the label. Cheesecake is not gluten-free (unless specified on the label) because the crust is made with wheat flour.

References

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